Summer 2023: Holidaying with a Healthy Mind

Podcasts
Written By Esther Johnson

Check out our annual gift to Healthy Minds clients – the ‘Holidaying with a Healthy Mind’ podcast.

This year’s podcast includes Dr Tom Nehmy covering:

  • An invitation to review your wellbeing heading into the holiday season

  • A re-cap of some key themes that have been front-and-centre in wellbeing this year

  • An overview of our most impactful piece of content from 2023 ‘The Top 5 Myths About Mental Health’ (we were overwhelmed with the response!)

Please enjoy this podcast and from all of us at Healthy Minds have a healthy, happy and safe Christmas.

Best wishes,

Tom, Nick & the Healthy Minds Team

Esther Johnson

See: au.linkedin.com/in/est2035

https://meloncreative.com.au
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